Relaxing Piano Rain Music - Nature Scenes 1 Video
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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
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This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.
Music available from http://www.AstronomyRecords.com
"Still"
from the album
Lunar Khandro
by Jai Larkan
Astronomy Records
These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.
I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.
This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.
Thank you!
Namaste?
Namaste?
I feel so free when ...
I feel so free when listening to this...I forget about americas economic tyranny, the wars around the world and the other negative things... I'd smoke kush to this and just chill? out to dreamland, but its enjoyed better sober i think (:
who else has to ...
who else has to write an essay and just doesnt know how? to start...
thank? God...for ...
thank? God...for who ever made this music.....
Youtube, why you ...
Youtube, why you have to always put an ad at the start of? the video, those ads annyoed me a lot. Thumps up if you agree.
i am masturbating?
i am masturbating?
I'm not? studying ...
I'm not? studying or drawing I'm watching youtube !
god this was ...
god this was amazing. I was coding java for about 5? hours and not once did I lose focus when this song was on
Great? imagination! ...
Great? imagination! You knew it.
Thumbs up if? ...
Thumbs up if? you're sleeping.
there is a song by ...
there is a song by the geto boys? called still LOL
laid-back and? ...
laid-back and? listening this music :)
I'm studying and ...
I'm studying and it? really helps me to concentrate!
I'm at work and ...
I'm at work and this is putting me to sleep. But? it's so nice haha
:)?
:)?
Relaxing music: ? ...
Relaxing music: ? matthewmorrison.bandcamp.com
how can? you thumbs ...
how can? you thumbs up if you are asleep?
I'm at? work, about ...
I'm at? work, about to have a bloody break down. lol
im doing an essay : ...
im doing an essay :(
?
I'm writing a book!?
I'm writing a book!?
Das? ist sehr schön ...
Das? ist sehr schön anzuhören.
If you? like ...
If you? like relaxation music please visit my channel!
Namaste:)
every? one JUST ...
every? one JUST relax
your one? of them
your one? of them
Thumbs? up if ...
Thumbs? up if you've already fallen asleep...
Thumbs up if you ...
Thumbs up if you are sick? of thumbs up ppl
thumps up if? ...
thumps up if? you're sleeping while listening to this
thumbs up if your ...
thumbs up if your ready to fall asleep!?
its meant to be ...
its meant to be relaxing, however I open it and an ad comes up.?
Fantastic!!!?
Fantastic!!!?
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